This week’s episode and an encore presentation of The Autoimmune Hour is all about how to keep moving forward even when you don’t feel like it. I know, it happens to me too…I find a new “solution,” do a deep dive and then realize “nope, that’s not the answer” or I vow to stay on target with a new program and lose focus and momentum half way through… It’s easy to get discouraged when you still hurt and feel crummy even after trying so hard. That’s why The Autoimmune Hour on Life Interrupted Radio welcomes back our resident Health, Wellness and Life Coach Roberta Mittman where she will share great ways to stay on target, keep going and staying healthy…. If not, I encourage you to join me, Sharon Sayler, host of The Autoimmune Hour on Life Interrupted Radio and Roberta Mittman to find out how to overcome what's keeping you stuck. Roberta’s quest and “quiet” revolution is in spreading the word that it’s never too late to attain the life (and body) you want. Learn more about Roberta at <a href="http://www.RobertaMittman.com" rel="noopener">www.RobertaMittman.com</a> #LifeInterrupted #Autoimmune Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support</a>.

This week’s episode and an encore presentation of The Autoimmune Hour is all about how to keep moving forward even when you don’t feel like it. I know, it happens to me too…I find a new “solution,” do a deep dive and then realize “nope, that’s not the answer” or I vow to stay on target with a new program and lose focus and momentum half way through… It’s easy to get discouraged when you still hurt and feel crummy even after trying so hard.That’s why The Autoimmune Hour on Life Interrupted Radio welcomes back our resident Health, Wellness and Life Coach Roberta Mittman where she will share great ways to stay on target, keep going and staying healthy….If not, I encourage you to join me, Sharon Sayler, host of The Autoimmune Hour on Life Interrupted Radio and Roberta Mittman to find out how to overcome what's keeping you stuck.Roberta’s quest and “quiet” revolution is in spreading the word that it’s never too late to attain the life (and body) you want. Learn more about Roberta at www.RobertaMittman.com#LifeInterrupted #AutoimmuneBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

This week’s episode and an encore presentation of The Autoimmune Hour is all about how to keep moving forward even when you don’t feel like it. I know, it happens to me too…I find a new “solution,” do a deep dive and then realize “nope, that’s not the answer” or I vow to stay on target with a new program and lose focus and momentum half way through… It’s easy to get discouraged when you still hurt and feel crummy even after trying so hard. That’s why The Autoimmune Hour on Life Interrupted Radio welcomes back our resident Health, Wellness and Life Coach Roberta Mittman where she will share great ways to stay on target, keep going and staying healthy…. If not, I encourage you to join me, Sharon Sayler, host of The Autoimmune Hour on Life Interrupted Radio and Roberta Mittman to find out how to overcome what's keeping you stuck. Roberta’s quest and “quiet” revolution is in spreading the word that it’s never too late to attain the life (and body) you want. Learn more about Roberta at <a href="http://www.RobertaMittman.com" rel="noopener noreferrer">www.RobertaMittman.com</a> #LifeInterrupted #Autoimmune Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support</a>.

How to thrive even when you still hurt

You are not alone.   Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….”   You can find the Courage Club over at UnderstandingAutoimmune.com. 😊 Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head…. Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis. Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words “you have an autoimmune condition….” Thank you Feedspot... We are honored to have been named the "#1 Autoimmune podcast for 2024 you should be listening to." Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support</a>.

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You are not alone. Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….” You can find the Courage Club over at UnderstandingAutoimmune.com. 😊Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis.Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words “you have an autoimmune condition….” Thank you Feedspot... We are honored to have been named the "#1 Autoimmune podcast for 2024 you should be listening to."Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

You are not alone.   Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….”   You can find the Courage Club over at UnderstandingAutoimmune.com. 😊 Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head…. Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis. Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words “you have an autoimmune condition….” Thank you Feedspot... We are honored to have been named the "#1 Autoimmune podcast for 2024 you should be listening to." Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support</a>.

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