Military spouse and health coach Iovanna Chase overcomes postpartum anxiety and personal career struggles to provide wellness tools and support for other military families, navigating the irony of being overqualified but overlooked due to her military affiliation.

"Visualizing with intention is something that I didn't realize could be so powerful." - Iovanna Chase

In this episode, you will be able to:

• Uncover the significance of self-awareness and introspection in realizing your life's purpose.
• Break free from societal expectations and pave your unique journey.
• Tap into the power of mentorship and learning from others for accomplishing your ambitions.
• Embrace persistence and resilience while navigating through life's hurdles.
• Acquire the skills to modify your trajectory and chase your career aspirations despite hindrances.

The key moments in this episode are:

00:00:00 - Introduction, 

00:02:27 - How Iovanna Became a Health and Wellness Coach, 

00:06:03 - Iovanna's Diagnosis with Postpartum Anxiety, 

00:09:29 - Tools for Managing Anxiety, 

00:15:46 - Visualizing with Intention, 

00:17:57 - Challenges Military Spouses Face in Their Professional Life, 

00:24:09 - Iovanna's Personal Journey, 

00:28:14 - Learning Business and Sales, 

00:33:40 - Lessons Learned, 

00:36:28 - Gratitude for the Opportunity, 

00:37:05 - Importance of Mindset, 

00:38:20 - Overcoming Fear, 

00:40:30 - Pursuing Passion, 

00:42:10 - Conclusion, 

The resources mentioned in this episode are:

• Check out Iovanna Chase's Coaching the Brave podcast to hear positive stories about military life.
• Connect with Iovanna Chase for more information on her coaching services
• For military spouses facing challenges with professional licensure, consider seeking support to navigate the process. Services like Moni Jefferson mentioned in DYC Podcast S4EP11 

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Matthew 5:14-16 is the inspiration for this podcast.

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