Little Z's Sleep Podcast

How To Time Awake Windows For Newborn & Baby


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An awake window simply means the time between waking from a sleep and going back down for sleep again. Once you KNOW your baby's ideal awake windows there is still one topic that trips people up... WHEN do I start the clock for the awake window?! When they wake up? When I get them out of the crib?! In this episode I'm sharing how you can time your newborn and your baby's awake window (because they are different!).

MENTIONS: 

Little Z's Complete Schedule Guide 

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Little Z's Sleep PodcastBy Becca Campbell

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