Ray Jakeman is a Strength and Conditioning Coach based in the UK Midlands.  This episode is full of golf fitness and training with loads of quality information and plenty of stuff to take away. We also look at how you can keep your golf up to scratch winter and summer season.

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You can find me socially at: https://www.instagram.com/pro_fitgolf

Here's our website: https://www.pro-fitgolfconditioning.com

Find Ray on INSTA here: https://www.instagram.com/thegolfpt/?hl=en