With our own sprint triathlon coming up shortly, the coaches sit down to discuss the key aspects to getting your training right whether it's your first triathlon, or just a fun race you want to do well in. We discuss what the training should look like, how it might differ from other distance races and also how to prep for the race itself. Coach James shares his lessons learned from his most recent sprint tri at the NJ state triathlon.

If you're interested in signing up for our PV Tri on 8/13/23, the link to registration is below:

PV Tri Registration - https://www.raceforum.com/pvtri 

Team Next Level - http://www.goteamnltri.com

Insta- https://www.instagram.com/team_next_level_tri/ 

Quad Pod - https://www.instagram.com/next_level_quad_pod/

YouTube: https://www.youtube.com/channel/UCnajZtFBm-TmHpaA7_GrKEg

PowerBar: https://sport.powerbar.com/