Type2Fun

How to train for a trek

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Listen in as we learn from Michael Phipps on the Do’s and Don’t’s for training for a trek.

Mike is a retired NYPD law enforcement officer with 40 years of service.

In addition to being a certified Incident Commander of the National Incident Management System, he is:

  • An alumni National Outdoor Leadership School 
  • Certified hiking coach with the Leukemia and Lymphoma Society hiking programs
  • Certified hike group leader with American Hiking Society
  • Boy Scout leader with over a decade of service
  • Wilderness medicine training certified!

    • Needless to say, he is well qualified to discuss training for a trek.

    Listen in as we learn about his: 

    • 4 month training program
    • 3 Do’s and 3 Don’ts of training, and his
    • 5 areas of overall fitness to improve on before a trek.

      •  Buckle up; this is an adventure all on its own!

      Want to learn more? Go to www.embarkexplorationco.com

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      Type2FunBy Embark Exploration Co.
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