To connect with Mark or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below: Mark Gudgel    - Instagram @markrgudgel<a href='https://grandmasmarathon.com/the-marathon/grambassadors/'>Meet All of Our 2025 Grambassadors</a>

To connect with Mark or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below: Mark Gudgel - Instagram @markrgudgel Meet All of Our 2025 Grambassadors

To connect with Mark or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below: Mark Gudgel &nbsp; &nbsp;- Instagram @markrgudgel<a href="https://grandmasmarathon.com/the-marathon/grambassadors/" rel="noopener noreferrer">Meet All of Our 2025 Grambassadors</a>

How to Train For and Run a Negative Split w/ Mark Gudgel

Hear inspiring stories leading up to Grandma's Marathon, a 26.2-mile road race along the scenic shores of Lake Superior and finishing in Duluth, Minn. Started in 1977 with only 150 runners, Grandma's Marathon is now the 12th largest marathon in the United States and brings approximately 20,000 participants to northern Minnesota each June. Our podcast is brought to you with the support of Essentia Health. Grandma's Marathon is proudly presented by Toyota, Members Cooperative Credit Union, and ASICS.

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Hear inspiring stories leading up to Grandma's Marathon, a 26.2-mile road race along the scenic shores of Lake Superior and finishing in Duluth, Minn. Started in 1977 with only 150 runners, Grandma's Marathon is now the 12th largest marathon in the United States and brings approximately 20,000 participants to northern Minnesota each June. Our podcast is brought to you with the support of Essentia Health. Grandma's Marathon is proudly presented by Toyota, Members Cooperative Credit Union, and ASICS.

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How to Train For and Run a Negative Split w/ Mark Gudgel

How to Train For and Run a Negative Split w/ Mark Gudgel