Sarai Talks Skating

How to Train Through Winter


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Bummed out about it being too cold and dreary to skate outside? Me too. Wondering how you should utilize these months as you look forward to spring or fall racing? Join me and Team USA coach Kelly Springer as we discuss training periodization, different types of workouts, and how to stay motivated so you can set yourself up for success this racing season.

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Sarai Talks SkatingBy Sarai Pegram