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How to train your brain to crave working out
Dr. Pargat Singh Bhurji shares a study from the University of Finland that exercising uplifts a person’s mood and the human brain adapts to gradually increasing intensity throughout a workout.
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By RED FMDr. Pargat Singh Bhurji shares a study from the University of Finland that exercising uplifts a person’s mood and the human brain adapts to gradually increasing intensity throughout a workout.