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How to Train Your Brain with Sarah Rose
The journey to health, well-being, mindfulness, and weight loss are all linked by a common denominator: our thoughts. In this episode, we explore the possibilities of training your brain in order to achieve goals and a higher level of being!
Sarah Rose is an experienced life coach whose own challenges in life urged her to tap into tools such as meditation and the pursuit of non-conformist higher education. Her unique path led her on a journey to entrepreneurship and has manifested a great deal of success in her life.
Sarah shares her key takeaways from her journey and discusses the “missing piece” of most people’s weight loss efforts. She dives into the connection between our thoughts and reality, and explores the connection between mental health and business.
How could training your brain take you to new heights? Find out during this episode of Hustle with Purpose.
About Sarah
Sarah Rose is a mindfulness teacher and a Life Coach School Certified life coach. She is also the brain behind The Mind Body Academy. She hosts a podcast by the same name and will teach you how to think yourself slim and meditate the weight away. It’s like nothing you’ve ever tried before. Curious? Try her free meditation toolkit on How to Stop Mindlessly Eating or apply to work with her in her program, Think Yourself Slim, by visiting www.mindbody.academy.
About Your Host:
Jacinta Gandy is passionate about small business and a champion of women’s entrepreneurship. She’s the founder of Social Circle, a branding and marketing agency that helps service based solopreneurs turn their passions into profitable businesses.
You can learn more about Jacinta at
- socialcircleinc.com
- Follow on IG at jacinta_gandy
- Follow on FB at jacintagandy
Join the Hustle With Purpose Podcast Insiders Facebook community to continue the conversation, interact with our podcast guests, and participate in our weekly giveaways and freebies!
Thank you for listening! Please subscribe, rate and review the Hustle With Purpose Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For detailed show notes please go to socialcircleinc.com/podcast.
Monthly Giveaway:
Leave this show a review on iTunes or Stitcher, screenshot the review and send it to us at [email protected] and you'll be entered to win a $50 amazon gift card!
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By Jacinta Gandy
5
1616 ratings
The journey to health, well-being, mindfulness, and weight loss are all linked by a common denominator: our thoughts. In this episode, we explore the possibilities of training your brain in order to achieve goals and a higher level of being!
Sarah Rose is an experienced life coach whose own challenges in life urged her to tap into tools such as meditation and the pursuit of non-conformist higher education. Her unique path led her on a journey to entrepreneurship and has manifested a great deal of success in her life.
Sarah shares her key takeaways from her journey and discusses the “missing piece” of most people’s weight loss efforts. She dives into the connection between our thoughts and reality, and explores the connection between mental health and business.
How could training your brain take you to new heights? Find out during this episode of Hustle with Purpose.
About Sarah
Sarah Rose is a mindfulness teacher and a Life Coach School Certified life coach. She is also the brain behind The Mind Body Academy. She hosts a podcast by the same name and will teach you how to think yourself slim and meditate the weight away. It’s like nothing you’ve ever tried before. Curious? Try her free meditation toolkit on How to Stop Mindlessly Eating or apply to work with her in her program, Think Yourself Slim, by visiting www.mindbody.academy.
About Your Host:
Jacinta Gandy is passionate about small business and a champion of women’s entrepreneurship. She’s the founder of Social Circle, a branding and marketing agency that helps service based solopreneurs turn their passions into profitable businesses.
You can learn more about Jacinta at
- socialcircleinc.com
- Follow on IG at jacinta_gandy
- Follow on FB at jacintagandy
Join the Hustle With Purpose Podcast Insiders Facebook community to continue the conversation, interact with our podcast guests, and participate in our weekly giveaways and freebies!
Thank you for listening! Please subscribe, rate and review the Hustle With Purpose Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For detailed show notes please go to socialcircleinc.com/podcast.
Monthly Giveaway:
Leave this show a review on iTunes or Stitcher, screenshot the review and send it to us at [email protected] and you'll be entered to win a $50 amazon gift card!