Just hours after I celebrated 10th anniversary of my business, sharing with my audience the journey, ups and downs, and lessons learned in a very upbeat energy....I found myself in a fetal position, crying. Feeling stuck. Helpless. Frustrated. And utterly incompetent. I could feel the cascade of self-judgement come over, and with it shame and guilt. The only thing that needed to be done, was what I had resisted the most: asking for help. Because doing so would require baring this well-kept secret...that was the core at this drama to begin with. So - I did. I asked for help. I opened up despite the fear of now being judged by others. And you know what - I received the support and answers I needed. More importantly - going out of my own way created spaciousness that my own creativity required. And that was required in order to alchemize these self-destructive emotions into energy that I can now use as a fuel. On this episode, I go into the details. I actually walk you through the entire process, step-by-step, so that you can experience it for yourself in real time! And, therefore use the framework on yourself when you feel stuck, frustrated,... no matter how hard you try.