Carlos Patterson has become someone I truly admire. He is knowledgeable, wise and humble. I've learned so much and took in so much from this conversation. He's

Carlos Patterson is a North Carolina born, Brooklyn-raised author, father, triathlete, Health and Life Coach, prosperous entrepreneur and Real Estate investor and now Author.

Habit Transformation is truly a book that is not for you to read and put down. This book is meant to take you to that next level in life.

In this episode we discuss:

1. Carlos' philosophy and practical habit transformation concepts
2. Specifics to the book that he has enjoyed the most
3. What can we as readers expect
4. What are the benefits of truly changing our habits?
5. Practical tips to take away for you NOW

He has earned degrees in Biology and Mathematics. His very successful approach to helping people achieve their full potential stems from combining the latest academic findings  with his own experience in business creation, life, education, entrepreneurship,  his passion for health and wellness and dedication to helping others transform their lives.

Buy His book Here: https://amzn.to/3fQiXlJ

You can find out more about Carlos by signing up for his newsletter at  https://carlospattersoncoaching.com.

Instagram: https://www.instagram.com/carlos.patterson718/

Links: https://linktr.ee/carlospatterson/

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