Want to know how you can feel better in your mind, body, and soul right now? In this episode, Kim Somers Egelsee and Eden Sustin are joined by Life Coach, Nutrition Specialist, and Fitness Expert, Maria Mizzi. Her coaching specifically focuses on improving people's lives on all 3 levels. Therefore, we discuss how your mind, body, and soul are interconnected and how you can make yourself feel better in any of those areas right now. We also talk about how to shift the negative habits in your life (including negative thoughts around body image) and how to surrender to the flow of life.

More about Maria: https://www.mariamizzi.com/