Hey WILD Tribe!

This week's episode we speak with Dee Cattermoul. Dee is a transformational coach.

Having been a personal trainer for over 20 years, Dee has always known the Importance of health and fitness. Recently, after going through her own personal struggles, she now incorporates mental wellbeing into her practices with clients to help them with their internal transformation,

Here's what you'll get from today's episode:

-The difference between an internal and external transformation

-The Importance of a healthy mindset

-How to discover yourself and accepting who you are

-The Importance of a good coach that you can relate to

-And MORE!

Find out more from Dee

Instagram: @dee_cattermoul

Find and follow WILD

http://www.facebook.com/wildglobal

YouTube: https://www.youtube.com/user/calvincoyles

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