Well Far Daily

How to treat shin splints


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To listen to this episode in full, please see:Well Far on SpotifyWell Far on Apple PodcastsShin splints are the bane of many runners lives and are gruelling when you have them. Despite how common they are there isn't always an obvious answer in how to remedy them when you do have them. In this clip, PT Bradley Scanes dispels some of the myths and ambiguities surrounding this common running pitfall.

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Well Far DailyBy Mags Creative + Amy Lane