There's so much distraction today. It's hard to get anything done, especially in the present Work From Home era.

My guest Joey Justice, a productivity expert, discusses his science-based approach to productivity, the things killing your productivity, how long we can focus at a time, how the sun affects your productivity, and understanding your circadian rhythm.

Connect with Joey

https://twitter.com/heyjoeyjustice

Connect with me

https://twitter.com/growthclinicc

https://tochukwuokoro.com/

Support the Podcast

https://www.paypal.com/paypalme/growthclinicc