In this week's episode we discuss the concept of Trust. We delve into the ways we can uncover ourselves to understand how we can trust others, how we can trust our partners, and most importantly, how we can trust ourselves.

Boundaries, trauma, and trust issues are covered topics in this episode, as we take a look at how our past can affect our beliefs now. Our conscious and subconscious thoughts shape our world, and as we begin to dig up the roots of where certain patterns stem from, we are able to make powerful shifts in our lives, giving us the freedom to live more happily, peacefully, and in a way that brings us great fulfillment and joy.

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xo,

Polina