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How to Trust Your Gut (Even If You’re an Overthinking Introvert)
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Summary:
In this episode of Overthinking to Outthink, Drew Chaz breaks down the challenge every introvert knows too well: overthinking every decision and ignoring your gut feeling.
Grab your 10-Day Quiet Visibility Plan!
You’ll discover a step-by-step plan to finally trust your intuition, even if you’re naturally cautious and analytical. This episode shows you how to:
Silence the overthinking loop that keeps you stuck.
Strengthen your gut instinct and make decisions with confidence.
Turn your reflective mind into a secret weapon for personal and professional growth.
Forget trying to be “spontaneous” like extroverts — this is about learning how your unique brain works, and using it to your advantage.
Your gut feeling is real — and reliable.
Overthinking can cause analysis paralysis and lost opportunities.
Learn to spot the difference between fear-based thoughts and true intuition.
Build simple habits that connect you to your inner voice.
Intuition often shows up as physical sensations (like a gut pull or body tension).
Quick check-ins help you bypass the overthinking spiral.
Journaling your gut feelings builds trust over time.
Create intentional quiet time to hear yourself clearly.
Start small — even choosing what to eat — to strengthen self-trust.
Your reflective, analytical mind is your superpower when you know how to use it.
"Your gut’s been whispering — are you listening?"
"Quick check-ins turn confusion into clarity."
"Journaling hunches transforms overthinking into confidence."
00:00 Trusting Your Gut: The Introvert’s Hidden Strength
02:07 Overthinking vs. Intuition: Knowing the Difference
02:57 Recognizing the Body’s Signals of Intuition
04:03 Five Steps to Connect with Your Gut Instinct
05:16 Recap and Action Plan: Building Intuitive Confidence
07:27 Next Steps for Quiet Confidence
✨ CONNECT WITH DREW CHAZ
Quiet Leadership · Real Growth
🎥 YouTube: @drew_chaz
💬 Instagram: @drew_chaz
💼 LinkedIn: linkedin.com/in/drewchaz
🌐 Website: dewchaz.com
📩 Email: [email protected]
If this episode encouraged you, share it with another introvert or deep thinker who needs it.
Follow The Drew Chaz Podcast for weekly strategies on quiet leadership, overthinking, and real growth.
View all episodes
By Drew ChazSend us a text
Summary:
In this episode of Overthinking to Outthink, Drew Chaz breaks down the challenge every introvert knows too well: overthinking every decision and ignoring your gut feeling.
Grab your 10-Day Quiet Visibility Plan!
You’ll discover a step-by-step plan to finally trust your intuition, even if you’re naturally cautious and analytical. This episode shows you how to:
Silence the overthinking loop that keeps you stuck.
Strengthen your gut instinct and make decisions with confidence.
Turn your reflective mind into a secret weapon for personal and professional growth.
Forget trying to be “spontaneous” like extroverts — this is about learning how your unique brain works, and using it to your advantage.
Your gut feeling is real — and reliable.
Overthinking can cause analysis paralysis and lost opportunities.
Learn to spot the difference between fear-based thoughts and true intuition.
Build simple habits that connect you to your inner voice.
Intuition often shows up as physical sensations (like a gut pull or body tension).
Quick check-ins help you bypass the overthinking spiral.
Journaling your gut feelings builds trust over time.
Create intentional quiet time to hear yourself clearly.
Start small — even choosing what to eat — to strengthen self-trust.
Your reflective, analytical mind is your superpower when you know how to use it.
"Your gut’s been whispering — are you listening?"
"Quick check-ins turn confusion into clarity."
"Journaling hunches transforms overthinking into confidence."
00:00 Trusting Your Gut: The Introvert’s Hidden Strength
02:07 Overthinking vs. Intuition: Knowing the Difference
02:57 Recognizing the Body’s Signals of Intuition
04:03 Five Steps to Connect with Your Gut Instinct
05:16 Recap and Action Plan: Building Intuitive Confidence
07:27 Next Steps for Quiet Confidence
✨ CONNECT WITH DREW CHAZ
Quiet Leadership · Real Growth
🎥 YouTube: @drew_chaz
💬 Instagram: @drew_chaz
💼 LinkedIn: linkedin.com/in/drewchaz
🌐 Website: dewchaz.com
📩 Email: [email protected]
If this episode encouraged you, share it with another introvert or deep thinker who needs it.
Follow The Drew Chaz Podcast for weekly strategies on quiet leadership, overthinking, and real growth.