Sarah Burchard is a natural foods chef, freelance writer, event coordinator and marketer with a background in holistic nutrition. She is an advocate for family farms and embodies the phrase: support local. In addition to supporting small wellness-based businesses, writing for local publications and hosting farm-to-table events she leads farmers market tours in Honolulu, Hawaii. Learn more at www.sarahburchard.com or visit Sarah's blog www.healthylocavore.com Connect with her on Instagram and Facebook at @healthylocavore & @yearofingredients

LC's website https://laurachristine.us