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At some point, we waver in the belief of our own plans.
Not because we don’t care — but because we’ve made promises to ourselves we couldn’t keep, and we lost the ability to trust ourselves.

This episode is about rebuilding self-trust after that happens. Not through motivation, pressure, or big resets... but through smaller promises, honest expectations, and prioritizing showing up over getting it right.

It’s a conversation about integrity, follow-through, and learning how trust yourself to do everything that the best version of you does.

Mental Bandwidth Problem Episode

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