Today's episode is a special one. My free masterclass was on Saturday 06/06 and I decided to take a fraction of it and share with you.
My masterclass is about my 5 steps to overcome emotional eating and today I want to share a piece of step 2, relationship with yourself.
I have received a very good question on the call and I know a lot of people deal with the same issue when losing weight around family and friends when all they want is to feed you.
So I answer the question on the call and how we can build a relationship with ourselves of trust, love and respect.

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