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"Welcome to Transforming Minds, where we explore emotional well-being and personal growth. I’m Dr. Brian Ragsdale, and today’s topic is one that many struggle with—trusting yourself again.

Maybe you’ve made mistakes, ignored red flags, or felt betrayed by your own decisions. If so, you’re not alone. But self-trust isn’t about being perfect—it’s about rebuilding confidence in your ability to make choices that serve you. Let’s dive into how we lose trust in ourselves and, more importantly, how we can regain it."

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"Transforming Minds with Dr. Brian"
Hosted by Dr. Brian Ragsdale, Psychologist

Blending research, creativity, and education to explore how personal stories intersect with larger systems, shaping how we think, feel, and connect.

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