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Samatha Harris is a 4-time Emmy award nominee, best known for her 8 seasons as the host of Dancing with the Stars and her many years on Entertainment Tonight, and she is now the host of a new television game show Tug of Words. Samantha is also a health coach and author, wife, and mom of 2 daughters. At the age of 40, Samantha received a shocking diagnosis of breast cancer. Rising from that challenge, she became a breast cancer THRIVER as well as a Certified Health Coach and a National Ambassador for the charity Susan G. Komen, she actively shares her knowledge to help uplift other survivors and raise awareness. Her best-selling book is "Your Healthiest Healthy." 

Listen to our conversation on how she channeled that into health and happiness. She now lives and shares the principles of Positive Psychology and I love her approach to wellbeing and how she offers up concrete ways to take on “being your healthiest healthy.” 

Samantha is accessible on Instagram: @samanthaharristv and Facebook: https://www.facebook.com/SamanthaHarrisTV

Website: https://samantha-harris.com/

The Mindshare Podcast is created for our listeners' growth and learning, and our programs are available through the Workshops & Challenge Tabs on Monumentalme.com. Produced and hosted by Liana Slater. If you want a regular boost of evidence-based tools to help you thrive, subscribe to the podcast on Apple Podcasts, Google Podcasts and Spotify AND to our Thrive Letter at monumentalme.substack.com.

💡 Series 3 focuses on Removing The Roadblocks to thrive in life and in work.  Share this podcast with your friends. It's free to you, pay it forward.