How to unblock your throat chakra

Do you have trouble speaking your truth or speaking up?

Are you an over-talker who does more talking than listening?

If so, your throat chakra needs some balancing. Here's what you'll learn in this episode:

Symptoms of an under-active and over-active throat chakra

Vocal exercises to help balance the chakra

Questions to help you get to the core of your throat chakra issues

Here are some additional resources:

Throat Chakra Meditation

Say It Loud Worksheet

Online Resource

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