SEASON 3 of the Poddy is here yay! Listen to this episode if you want to understand why rejection is so painful for us but also why it's a natural part of life. In this episode, Zoe outlines our primal response to rejection, how to honour and let go of complex emotions and anger brought up by rejection and how to shift our perception as a means to deal with our triggers. We also touch on the healing powers of forgiveness and trusting our evolution.

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