For anyone who wants to build more confidence, this is a must listen.

Today we're talking about doing HARD THINGS.

Building confidence all comes down to taking action. Leaning into discomfort and embracing when things don't come easy is how we build resilience and gain confidence in both ourselves and our capabilities.

Specifically:

2:00 Identifying YOUR hard thing

05:01 Taking the First Step & Proving to Yourself that you CAN

06:30 The Only TRUE Way to Build Confidence

9:00 Breaking it Down to Tangible & Digestible Steps

11:21 The Importance of Embracing the Discomfort

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