#56: In this episode, I interviewed Serena Dodd, founder of Mental Fitness HQ, where she helps business owners unlock their full potential by cultivating a strong and resilient mindset. But Serena has advice for more than just entrepreneurs — she’s speaking to anyone feeling stuck in life right now.

We discuss her career journey, how to get out of your head, how to get unstuck and recover quicker from failure, and the impact social media has on our mental health.

Connect with Serena on Instagram and her website.

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