D & B sit down with Daniel Sih, co-founder of Spacemakers, a productivity consulting group for busy leaders. Daniel's book "Spacemaker - how to unplug, unwind and think clearly in the digital age," not only tells us why it is important to create space away from technology, it provides clear strategies on how to create one's own "technical sabbatical" each week. 

You can find Daniel's work here:

https://spacemakers.com.au/book/

Download free videos and chapters: https://spacemakers.com.au/book/free-chapters/