Reading Time: < 1 minuteOn this episode we will help you disconnect from anxiety, you know…unsubscribe. Our guest, David Stone, an author and speaker, will talk about his book, “Unsubscribe From Anxiety”. We will find out what anxiety is, why we have it, the role of our brain, and how to jump the sinking ship of anxiety!

Face your fear, then push it aside and keep going

Guest: Author, Speaker, David Stone. Book: Unsubscribe from anxiety