Breakups can shake you, especially when you lost parts of yourself in it.

In this episode, I’m sharing my personal experience of walking away from a toxic relationship, what helped me, what hurt, and how I slowly started coming back home to myself.

This isn’t about revenge or a glow-up for anyone else. It’s about gentle, grounded healing. It’s for the moments you’re still feeling the sting, doubting your worth, or wondering why it’s so hard to let go.

I offer some real, supportive steps that helped me untangle emotionally, rebuild trust in myself, and move forward much softer, stronger, and more self-connected.

If you’re in it, or moving through it, this one’s for you.

Sending lots of love x