It is so easy to get wrapped up in the day to day and the happenings of the day. You can not let today's stress get the best of you. We ruminate and do not take the time to clear our heads before we lay our heads down. When we do that we subconsciously are thinking of the day and all the happenings when we are trying to sleep. With that you are dreaming of the day and wake up the next morning dreading getting up because of yesterday's stresses and issues.This is the issue. We need to take the...