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How to Uplift yourself ft. Rena ”The Potato” Bartlett ep.9
In this episode Rena and I discuss diet culture, her approach to training, and her past experiences. Rena is an Owner of UpLift Fitness , USPA Powerlifting Coach, PN1 Nutrition Coach, Certified Pain-Free Performance Specialist, and ISSA Fitness Trainer. Rena cares deeply about her clients and making the training process enjoyable. This episode showcases that.
Click here for eBook on Improving Movement
Learn more about us at https://davisfitnessmethod.com
Connect with us on Social:
Rena Bartlett IG
Youtube
Schedule your Movement Screening at no cost to you here
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By Steven DavisIn this episode Rena and I discuss diet culture, her approach to training, and her past experiences. Rena is an Owner of UpLift Fitness , USPA Powerlifting Coach, PN1 Nutrition Coach, Certified Pain-Free Performance Specialist, and ISSA Fitness Trainer. Rena cares deeply about her clients and making the training process enjoyable. This episode showcases that.
Click here for eBook on Improving Movement
Learn more about us at https://davisfitnessmethod.com
Connect with us on Social:
Rena Bartlett IG
Youtube
Schedule your Movement Screening at no cost to you here