Integrated Being

How to Use a Growth Mindset to Better Manage Your Schedule


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What is a “fixed” mindset versus a “growth” mindset? A “fixed” mindset cares more about what success looks like from the outside & therefore, tends to avoid challenges, get defensive, and feels threatened by others’ success. This defensive “fixed” mindset inevitably leads to a plateau in success. On the contrary, a “growth” mindset allows you to continue growth to master your area of expertise. In today’s blog & podcast, I’m going to dive deeper into these 2 opposing concepts of mindset & how to harness the power of a growth mindset to achieve your goals in life.

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Integrated BeingBy Dr. Elizabeth Cook

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