<p>Applying a <a href='https://strainlesswork.com/hot-pack/'>heating pad </a>is one easy physiotherapy technique to ease muscle tension. Let's learn from physiotherapist of tips when using it for back pain. </p>

Applying a heating pad is one easy physiotherapy technique to ease muscle tension. Let's learn from physiotherapist of tips when using it for back pain.

<p>Applying a <a href="https://strainlesswork.com/hot-pack/" rel="noopener noreferrer">heating pad </a>is one easy physiotherapy technique to ease muscle tension. Let's learn from physiotherapist of tips when using it for back pain.&nbsp;</p>

How to use a heating pad to relieve muscle tension

We provide actionable safety tips to help Housekeeping Room Attendants. We will go into details, for example, cleaning, bed making, vacuuming, etc. You will learn how to protect muscle and joints by using human ergonomics, and useful self-help tips. Please consider subscribing to our podcast to retrieve the latest release! Have question? Come to our Facebook Group "Painfree Housekeeper". Visit https://.strainlesswork.com/

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How to use a heating pad to relieve muscle tension

How to use a heating pad to relieve muscle tension