Tonight's focus: use a seed drill for proper planting depth and spacing. Detailed instruction that gives your mind somewhere specific to rest, away from tomorrow's worries and today's noise.

Tonight's focus: use a seed drill for proper planting depth and spacing. Detailed instruction that gives your mind somewhere specific to rest, away from tomorrow's worries and today's noise.

How to Use a Seed Drill for Proper Planting Depth and Spacing

How to Go to Sleep features detailed guides designed to quiet an active mind. Each episode covers a practical skill in careful detail—maintaining cast iron, adjusting bike brakes, tying sailing knots—giving your brain something calm to follow while your mind shifts into rest. First you listen, then you settle, then you fall asleep.&nbsp; Created and produced by Sam Rogers. Narrated by Owen Rose.&nbsp;New episodes weekdays.&nbsp;

Health & Fitness

Mental Health

How to Go to Sleep features detailed guides designed to quiet an active mind. Each episode covers a practical skill in careful detail—maintaining cast iron, adjusting bike brakes, tying sailing knots—giving your brain something calm to follow while your mind shifts into rest. First you listen, then you settle, then you fall asleep.  Created and produced by Sam Rogers. Narrated by Owen Rose.  New episodes weekdays. 

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How to Use a Seed Drill for Proper Planting Depth and Spacing

How to Use a Seed Drill for Proper Planting Depth and Spacing