On today’s episode, I show online fitness coaches how to use AI without replacing yourself or wrecking the human quality of your service.

We get practical: where AI speeds you up, where it makes you lazy, and how to keep results and retention front and centre.

You’ll learn:

• When to use AI to speed workflows, not run the show

• Why “value ≠ information” and how to keep your voice in content

• The hard line: don’t use AI to do your core coaching for you

• Client-experience wins (voice-note check-ins → clean summaries, simple meal-planning helpers)

• How to bake AI into repeatable systems, not gimmicks
  

Got questions or want the resources I mentioned? DM @jacksymonsofficial with “AI episode”.