I talk to Rachael of Moontimes.co.uk on how to use and care for cloth pads and the positive effects of using natural pads on our menstrual cycle and self care.

How To Use And Care For Cloth Menstrual Pads

The Sacred Womb Podcast with Melanie Swan is for women who want to heal at the root and restore their sovereign nature – sourced from within, rooted in love. We dive into somatic, trauma-specialised womb healing, attachment repair, shadow work and soul-deep transformation so you can restore your true nature: a living foundation of love and cyclical rhythm in your body, your relationships and your life. Expect grounded, practical and experiential conversations on: – womb healing and menstrual cycle wisdom – perimenopause as a rite of passage – healing generational and gestational imprints – attachment and nervous system repair – past-life and soul-deep resolution – sovereign, mutual relationships and dismantling patriarchy from within – integrating spirituality, soul work and clinical understanding. Hosted by Melanie Swan – Womb Medicine Woman, somatic and trauma-specialised therapist, and founder of The Sacred Womb and Womb Medicine Woman Training® – this podcast offers practical wisdom, guided practices, real-life examples and honest conversations to support women in coming home to their true nature. If you’re ready to deepen into your womb, reclaim your power and restore a foundation of love, this podcast is for you. Connect with Melanie on Instagram at @melaniejswan_ and explore more resources at thesacredwomb.com.

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The Sacred Womb Podcast with Melanie Swan is for women who want to heal at the root and restore their sovereign nature – sourced from within, rooted in love. We dive into somatic, trauma-specialised womb healing, attachment repair, shadow work and soul-deep transformation so you can restore your true nature: a living foundation of love and cyclical rhythm in your body, your relationships and your life. Expect grounded, practical and experiential conversations on: – womb healing and menstrual cycle wisdom – perimenopause as a rite of passage – healing generational and gestational imprints – attachment and nervous system repair – past-life and soul-deep resolution – sovereign, mutual relationships and dismantling patriarchy from within – integrating spirituality, soul work and clinical understanding. Hosted by Melanie Swan – Womb Medicine Woman, somatic and trauma-specialised therapist, and founder of The Sacred Womb and Womb Medicine Woman Training® – this podcast offers practical wisdom, guided practices, real-life examples and honest conversations to support women in coming home to their true nature. If you’re ready to deepen into your womb, reclaim your power and restore a foundation of love, this podcast is for you. Connect with Melanie on Instagram at @melaniejswan_ and explore more resources at thesacredwomb.com.

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How To Use And Care For Cloth Menstrual Pads

How To Use And Care For Cloth Menstrual Pads