Video here: https://youtu.be/5g0XYQGvub8
JFL (Dr John Francis Leader) explores the psychology of wellbeing. What’s the role of ego? This #bodymindself video looks at how #ego can be repurposed in an #ecological way, and how tension between #egotism and #self-esteem can be reconciled.
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Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.