Excerpt: "How to use emotional intelligence to manage bad behavior.
Insights on the disadvantages that can lead to a weak mindset.
In this message, I'll share my story about how to use emotional intelligence to manage bad behavior. I'm not perfect. I went through challenging periods in my life to understand why it's important to develop your mindset. I used to be paranoid. My mind was weak, and the disadvantages of not knowing myself had bad consequences. I was always on high alert, waiting for someone to rub me the wrong way so I could pounce on them. I was too cautious, and I hated seeing people chit chat around me due to paranoia. 
At my peak, I used to argue and oppose people just to be on the other side of the conversation. My heart was unsettled, and I didn't know why. When you fail to control your emotions, you become a sponge. You mimic every emotion you interact with, which means I was easily swayed by people who got under my skin. That's why it's important to learn how to control your emotions. The advantages of controlling your emotions.
Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being.