How to Use Energy Ebbs & Flows To Feel Great, Increase Productivity and Experience Peace

Energy Ebbs & Flows….we all know that it's a “thing” but do we really understand how they impact our thoughts, feelings, and ability to be peacefully productive?

Today we're going to talk about something most people don’t talk about when it comes to understanding these ebbs & flows, how to use them FOR you. (you’ll 🤦🏻‍♀️ when you hear how simple it is) and what trapped emotions & trauma have to do with any of it!