Ever wonder why one wildly productive day leaves you completely wiped out for the rest of the week?

• Learn why ADHD brains thrive in bursts and why trying to stay in hyperfocus mode backfires
• Unpack the dangerous mindset of “this is my new normal” after a hyperproductive day
• Discover how ignoring rest fuels burnout, self-doubt, and exhaustion
• Get practical tips to protect your hyperfocus windows and extend your energy
• Reframe your recovery time as essential, not lazy

Links mentioned:

Before you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequit

Book a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult