The Pulse

How to Use Lists to Design Your Next Chapter


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What You’ll Learn:

  • How to use "the sky not the limit" list to dream big without pressure.

  • The power of a "40 Before 40" list to set intentional, joyful goals.

  • Why a "reverse bucket list" helps you celebrate how far you’ve come.


Why It Matters: Life moves fast—especially in your 30s and 40s. Julie shares her personal system for staying grounded, flexible, and proud of your progress, even when the world feels chaotic.


CTA: "Tag a friend who needs this reminder: You’re further along than you think!"


Timestamps:

  • 05:45: The "Sky’s the Limit" List—Dream Without Deadlines

  • 12:30: 40 Before 40—How to Set Goals That Excite You

  • 20:10: The Reverse Bucket List—Celebrate What You’ve Already Achieved


Thank you for being a part of "The Pulse" community. Together, let's continue to thrive, support one another, and live our best lives, both in and out of the workplace. Stay tuned for more episodes that inspire, inform, and empower you to live with heart and resilience.


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My Website: www.juliehalbert.com


Disclaimer:

The views and opinions expressed in this podcast are solely those of the host and do not necessarily reflect the views or positions of any entities represented or any other individuals associated with the podcast. The content provided is based on personal experiences and perspectives and is intended for informational and inspirational purposes only. Listeners are encouraged to form their own opinions and seek professional advice tailored to their specific circumstances.


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The PulseBy Julie Halbert