Are you a journaler? I am. A big one, as a matter of fact. I got my first journal when I was eight (and probably have closed 80 journals so far). But until a few years ago, I never knew the power of journaling.

I used journaling as a travel log to record my daily activities and feelings and things like that. But if you want to use journaling to help you to manifest and create the reality you desire, there's a specific way to do it.

And guess what - it's a whole lot more simple than you might think it is! 

Join me today as I’m going to do a juicy dive into manifestation journals and how to actually use them.

Let’s jump in!

Key Takeaways:

- Manifestation journal - the simpler it is, the better it is (00:00)

- Write down your desires (01:57)

- I'd like to feel today… (04:35)

- Today, I feel excited about… (07:43)

- Three pieces of a manifestation journal - summary (08:56)

- Try this new technique yourself (10:19)

Additional resources:

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Don’t hesitate to get in touch: screenshot this episode and tag me on Instagram at @allysonchavez.