Retreat Yourself Radio

How to use reflection to create an epic year ahead!


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I can't believe it's 2020! What the heck!
Today's episode is a short one with just me, myself and I. I talk through a few really probing questions to help you reflect on the year that's just been - giving you the insight and knowledge to create an incredible year ahead.
You'll need a pen and paper for this episode, however I'll write the questions here so that you can reference back:
What do I value most in life and why? And how do the things I value most make me feel?
what would I be doing if I knew I could not fail? Why and how would doing this or achieving this make me feel?
What would I be doing if I knew I could not fail? Why? How would doing this/achieving this make me feel?
What do I feel strongly/passionate about and why?
What brings me true happiness? How can I create more of this in my life?
What is in the way of my happiness? How can I change this or let this go?
What is my biggest regret? Why? How can I let this go?
What is in the way of achieving my goals (physical, mental, emotional blocks)? Why? What can I do to move past this?
I would love for you to come and join us in the community and share any insights or learnings you've had!
Also, if you want to find the Discover You Cards, you can find them in the RY Store on our website.
Kate xx
Retreat Yourself Community: https://www.facebook.com/groups/RYjourneytowellness/
Retreat Yourself website: www.retreatyourselfbox.com
Retreat Yourself Radio Instagram: www.instagram.com/retreatyourself_radio
Retreat Yourself Box Instagram: www.instagram.com/retreatyourself_box
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Retreat Yourself RadioBy Kate Williams

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