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How to Use the 12 Days of REST
How to Make the Most of the 12 Days of REST
Discover how to fully immerse yourself in the 12 Days of REST audio meditation series. This guide offers simple tips to create a sacred space, integrate daily themes, and use each meditation to reflect, recharge, and prepare for the New Year.
✨ What You’ll Learn:
When to listen for the best impact.
How to create a calming ritual space.
Tips to carry the meditative themes into your day.
Your journey to rest begins on December 14.
Join here: https://api.substack.com/feed/podcast/1582363.rss
Get full access to RESTED Rebel at nikkileeboklund.substack.com/subscribe
View all episodes
By Rest practices for busy, sensitive humans who crave rhythm over urgency.How to Make the Most of the 12 Days of REST
Discover how to fully immerse yourself in the 12 Days of REST audio meditation series. This guide offers simple tips to create a sacred space, integrate daily themes, and use each meditation to reflect, recharge, and prepare for the New Year.
✨ What You’ll Learn:
When to listen for the best impact.
How to create a calming ritual space.
Tips to carry the meditative themes into your day.
Your journey to rest begins on December 14.
Join here: https://api.substack.com/feed/podcast/1582363.rss
Get full access to RESTED Rebel at nikkileeboklund.substack.com/subscribe