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In this episode of La Vida Blended, hosts Mila and Donnell dive deep into the 5 Love Languages and how understanding these core ways we give and receive love can completely transform your relationships. Whether you’re navigating romance, family dynamics, or friendships, knowing your love language—and that of those around you—can improve communication and connection.

Mila and Donnell explore the five traditional love languages (Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch) and discuss how cultural backgrounds, family dynamics, and even personal experiences influence the way we express affection. From Mila’s upbringing with a father who showed love through cleaning and cooking to Donnell’s love for physical touch, this episode offers relatable stories, practical advice, and cultural insights that will help you better understand how love is expressed in different relationships.

Tune in for a fun, insightful, and candid conversation that’ll make you rethink how you give and receive love in your own life—and learn actionable tips for navigating the challenges that come with different love languages.

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