Donuts Over Diets

How to Use This Time for GOOD with Chris Hornacek


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75 Quarantine Activities

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In this episode, Kathie is joined by the resident roommate, Chris Hornacek. Kathie and Chris have a very open conversation about the weight of this quarantine, mental health issues during this time, and how to make good use of this time. 

Chris's entire athletic season has been cancelled and Kathie seems to be more motivated than ever so they open up about their challenges during this time and how it has affected them both differently. They share some very creative ways to continue to have fun, maintain your mindset, stay grateful, and still be productive. 

If you're struggling with mental health or know someone who is or struggling with all this time during the quarantine, you are not alone and this is a great episode that can shift your perspective.

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Donuts Over DietsBy Kathie Anderson