Is being stressed and overwhelmed your “normal”?
It was also for Mary until she tried her first yoga class. After the relief, clarity, and sense of connection she experienced she wanted everyone have that feeling too.
She learned to be comfortable with being uncomfortable. And tasted the feeling of patience versus instant gratification that we are surrounded with nowadays.
You can connect with Mary on Instagram where she posts her amazing yoga videos for anyone who wants to dive in the practice.
https://www.instagram.com/maryochsner/
ARE YOU READY TO FINALLY GET OUT OF YOUR OWN WAY?If you are ready to finally dig deep and dissolve those internal battles that are keeping you in a lack-luster life... then I am here for you.Join us for one day transformational event Meant For More in sunny Las Vegas on April 27th and leave behind your limiting beliefs, fears, people pleasing, and become the happy, healthy and empowered woman you are meant to be.Head over to http://bit.ly/meantformorelive and get your early bird ticket now.

How to Use yoga to bring out your best self  with Mary Ochsner Episode 73

Welcome to the Unapologetically Abundant podcast. I will take you on journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

On this episode:
(3:02) - You have to face your fears (3:28) - The action creates momentum, and the momentum creates confidence (6:10) - What are the things that are stoping you? (6:49) - You are not less you if you become your fears 
If you are ready to finally dig deep and dissolve those internal battles that are keeping you in a lack-luster life... then I am here for you. 
Join us for one day transformational event Meant For More in sunny Las Vegas on April 27th and leave behind your limiting beliefs, fears, people pleasing, and become the happy, healthy and empowered woman you are meant to be. 
 
Head over to www.meantformore.live and get your early bird ticket now.

How to overcome your anxiety Episode 82

On this episode:
(3:54) - People need to be empowered (7:27) - There is something bigger for me in this líder (7:42) - We never take the time for ourselves (10:58) - Releasing your energy (meditation) (12:53) - Let it flow (21:13) - Meditation varies from person to person (22:34) - Don't attach to a feeling, let it go 
 
About Angie: 
Her mission is to remind you that life is supposed to be fun! There is so much baggage we pick up while going through this life experience that we tend to forget our true nature. We carry things from our childhood, educational systems, things our parents said or may not have said, our own fears, our own limitations and guess what? You're not alone, you are so powerful and remind you of your mission in this lifetime.
Blog: https://www.angie-sanchez.com/
Twitter: https://twitter.com/_AngieMSanchez
IG: https://www.instagram.com/_angiemsanchez/
 
If you are ready to finally dig deep and dissolve those internal battles that are keeping you in a lack-luster life... then I am here for you. 
Join us for one day transformational event Meant For More in sunny Las Vegas on April 27th and leave behind your limiting beliefs, fears, people pleasing, and become the happy, healthy and empowered woman you are meant to be. 
 
Head over to www.meantformore.live and get your early bird ticket now.

How find your own power within with Angie Sanchez Episode 81

On this episode:
- Women love to support others- Women give and don't accept receiving (feelings)- Women need to learn how to receive AND accept compliments- When you learn to receive, you turn yourself into an amazing giver
 
If you are ready to finally dig deep and dissolve those internal battles that are keeping you in a lack-luster life... then I am here for you. 
Join us for one day transformational event Meant For More in sunny Las Vegas on April 27th and leave behind your limiting beliefs, fears, people pleasing, and become the happy, healthy and empowered woman you are meant to be. 
 
Head over to www.meantformore.live and get your early bird ticket now.

How good giver you truly are Episode 80

Are you still scared to own your story?  Who you really are? 
 
Are you afraid that what you have to offer isn’t enough?  Once you realize how incredibly UNIQUE mix of what you have overcame, experienced, read, heard, felt is making…You will realize that if you don’t’ share it you are robbing other people of the easier path.   You are being selfish by not owning who you are sister… 
 
Only you have the unique perspective that people who are meant to be on your path and in your life can appreciate.   Own it.   Share it.   You are SO ENOUGH love!!   Make sure to share this episode with those who are not aware how brilliant they are and are not sharing their message fully.   We all get to rise together.  
 
 
If you are ready to finally dig deep and dissolve those internal battles that are keeping you in a lack-luster life... then I am here for you. 
Join us for one day transformational event Meant For More in sunny Las Vegas on April 27th and leave behind your limiting beliefs, fears, people pleasing, and become the happy, healthy and empowered woman you are meant to be. 
 
Head over to www.meantformore.live and get your early bird ticket now.

Why Your Story Matters Episode 78

"I believe I was put here on this planet to make a massive difference and remind others of their infinite potential."
From reading "The Secret" at age 16 to living in her grandparent's couch, Kathrin Zenkina has thrived and accomplish many dreams and goals using the law of attraction.
Since starting on Instagram as @ManifestationBabe, her business has generated over $1.6M in the last 12 months, she has built a coaching empire, become the Amazon best-selling author of “Unleash Your Inner Money Babe,” created her two premier programs: Manifestation Babe Academy & Rich Babe Academy, built an online community of 100,000+ followers, and has been featured in podcasts and well-known online magazines.
You can learn more about Kathrin Zenkina and the Manifestation Babe community by following her on Instagram at @manifestationbabe or by joining her thriving Facebook Group community, Manifestation Babes.
 
ARE YOU READY TO FINALLY GET OUT OF YOUR OWN WAY?
If you are ready to finally dig deep and dissolve those internal battles that are keeping you in a lack-luster life... then I am here for you.Join us for one day transformational event Meant For More in sunny Las Vegas on April 27th and leave behind your limiting beliefs, fears, people pleasing, and become the happy, healthy and empowered woman you are meant to be.
Head over to http://bit.ly/meantformorelive and get your early bird ticket now.

How to Use yoga to bring out your best self with Mary Ochsner Episode 73

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