Changes Big and Small

How to Use Your Strengths to Build Your Self-belief


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Jesse Giunta Rafi is a psychotherapist and certified success coach who's helped hundreds of young adults who feel lost find clarity and direction in their lives. As a teenager, she struggled with anxiety, depression, and chronic self doubt. Through her own emotional journey, she developed the tools and methodology that have helped her empower her clients.

Jesse's primary motivation and deepest satisfaction lies in the transformation she sees her clients achieve through their own dedication, self discovery, and strengths. She recently released her book Life Launch: A Roadmap to An Extraordinary Adulthood. You can find that wherever books are sold. Jessie lives in California with her husband, Mark, and you can learn more about her work by visiting her website and that link will also be in the show notes.

This interview was recorded on Oct. 2, 2020.

Find the full show notes at https://changesbigandsmall.com/48

Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/

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