Listen to my interview with Lance Madden as he talks about his relationship with fitness, how it's connected to his life, and some fun stories along the way. 

In this episode, Dr. Khaleel walks us through his growth and journey about finding his passion, his balance between work, fitness, and life,  and his process of becoming a physical therapist.

In the second podcast about Motivation, Max speaks about how he changed his life by focusing in on his mentality and approach to life, something that we can all do and we can continue to pursue as the process to living better lives. 

In the first podcast about Motivation, Annabelle speaks about her own journey through self improvement and how she keeps a motivated mindset.  

Who do you want to become? The pursuit of that person starts now. 

In the final episode of the first topic "Valuing Life," (Seminarian) Patrick speaks about how he focuses on appreciation and perspective in order to fully value life. 

In this episode, Trevor speaks about pivotal experiences in his life and how he values life today. 

Ashley speaks about how she values her life and especially the life of others. 

In Episode 1 of the first series: Valuing Life, Alyssa speaks about what it means to her to value life.